{"id":15509,"date":"2024-02-24T08:33:40","date_gmt":"2024-02-24T07:33:40","guid":{"rendered":"https:\/\/lescheminsdemusarde.fr\/?p=15509"},"modified":"2024-03-02T08:10:08","modified_gmt":"2024-03-02T07:10:08","slug":"marche-nordique-en-val-de-meroisie","status":"publish","type":"post","link":"https:\/\/lescheminsdemusarde.fr\/?p=15509","title":{"rendered":"Marche nordique en Val de MERoisie"},"content":{"rendered":"\n<p><strong>Ce vendredi 23 f\u00e9vrier 2024, en apr\u00e8s-midi, sous un ciel charg\u00e9 et un petit vent froid, ils \u00e9taient une douzaine les adeptes de la Marche Nordique de Blois B\u00e9gon Randonn\u00e9e \u00e0 se retrouver du c\u00f4t\u00e9 du Domino de Su\u00e8vres (41) en Val de MERoisie.<\/strong><\/p>\n\n\n\n<p><strong>Et, c&rsquo;\u00e9tait une v\u00e9ritable activit\u00e9 de marche nordique encadr\u00e9e par 2 animateurs dipl\u00f4m\u00e9s. Nous avons aussi effectu\u00e9 des assouplissements avant et des \u00e9longations apr\u00e8s et soign\u00e9 tous nos gestes de marche.<\/strong><\/p>\n\n\n\n<p><strong>Un bel apr\u00e8s-midi dans une ambiance sympathique.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/001a.jpg\" alt=\"\" class=\"wp-image-15508\" srcset=\"https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/001a.jpg 1024w, https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/001a-300x225.jpg 300w, https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/001a-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/002a.jpg\" alt=\"\" class=\"wp-image-15507\" srcset=\"https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/002a.jpg 1024w, https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/002a-300x225.jpg 300w, https:\/\/lescheminsdemusarde.fr\/wp-content\/uploads\/2024\/02\/002a-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ce vendredi 23 f\u00e9vrier 2024, en apr\u00e8s-midi, sous un ciel charg\u00e9 et un petit vent froid, ils \u00e9taient une douzaine les adeptes de la Marche Nordique de Blois B\u00e9gon Randonn\u00e9e \u00e0 se retrouver du c\u00f4t\u00e9 du Domino de Su\u00e8vres (41) &hellip; <a href=\"https:\/\/lescheminsdemusarde.fr\/?p=15509\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,2],"tags":[],"class_list":["post-15509","post","type-post","status-publish","format-standard","hentry","category-pedestre","category-randonnees-voyages"],"_links":{"self":[{"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/posts\/15509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15509"}],"version-history":[{"count":6,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/posts\/15509\/revisions"}],"predecessor-version":[{"id":15559,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=\/wp\/v2\/posts\/15509\/revisions\/15559"}],"wp:attachment":[{"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lescheminsdemusarde.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}